[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.fasc.cz\/i-muzi-pecuji-o-svou-plet-a-vlasy\/#Article","mainEntityOfPage":"https:\/\/www.fasc.cz\/i-muzi-pecuji-o-svou-plet-a-vlasy\/","headline":"I mu\u017ei pe\u010duj\u00ed o svou ple\u0165 a vlasy","name":"I mu\u017ei pe\u010duj\u00ed o svou ple\u0165 a vlasy","description":"Dne\u0161n\u00ed doba je n\u011bkter\u00fdmi lidmi ozna\u010dov\u00e1na jako velice rozporupln\u00e1. Za posledn\u00edch dvacet let se tu prost\u0159\u00eddalo n\u011bkolik obdob\u00ed hospod\u00e1\u0159sk\u00e9 krize i prosperity, a jestli\u017ee nyn\u00ed hovo\u0159\u00edme o ekonomick\u00e9m vzestupu, ten b\u00fdv\u00e1 prov\u00e1zen neobvyklou expanz\u00ed stresov\u00fdch situac\u00ed. Stres n\u00e1s dnes zkr\u00e1tka prov\u00e1z\u00ed na ka\u017ed\u00e9m kroku a to m\u00e1 pochopiteln\u011b zna\u010dn\u00fd vliv na na\u0161e zdrav\u00ed. Projev\u00ed se […]","datePublished":"2023-05-06","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.fasc.cz\/author\/#Person","name":"","url":"https:\/\/www.fasc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac70c9e5ac34d1687bd81eed3e0a5127e2920111fdfe832b53d740bc4b86c4fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"fasc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.fasc.cz\/wp-content\/uploads\/img_a330028_w2737_t1542541166.jpg","url":"https:\/\/www.fasc.cz\/wp-content\/uploads\/img_a330028_w2737_t1542541166.jpg","height":0,"width":0},"url":"https:\/\/www.fasc.cz\/i-muzi-pecuji-o-svou-plet-a-vlasy\/","about":["Mu\u017ei"],"wordCount":591,"articleBody":"Dne\u0161n\u00ed doba je n\u011bkter\u00fdmi lidmi ozna\u010dov\u00e1na jako velice rozporupln\u00e1. Za posledn\u00edch dvacet let se tu prost\u0159\u00eddalo n\u011bkolik obdob\u00ed hospod\u00e1\u0159sk\u00e9 krize i prosperity, a jestli\u017ee nyn\u00ed hovo\u0159\u00edme o ekonomick\u00e9m vzestupu, ten b\u00fdv\u00e1 prov\u00e1zen neobvyklou expanz\u00ed stresov\u00fdch situac\u00ed. Stres n\u00e1s dnes zkr\u00e1tka prov\u00e1z\u00ed na ka\u017ed\u00e9m kroku a to m\u00e1 pochopiteln\u011b zna\u010dn\u00fd vliv na na\u0161e zdrav\u00ed. Projev\u00ed se to mimo jin\u00e9 i na na\u0161em zevn\u011bj\u0161ku, a\u010dkoli m\u00e1me k dispozici \u0159adu podp\u016frn\u00fdch kosmetick\u00fdch p\u0159\u00edpravk\u016f.
 
 
 
 Lid\u00e9 se v\u0161ak st\u00e1le \u010dast\u011bji obrac\u00ed k p\u0159\u00edrod\u011b a krom\u011b inspirace v n\u00ed hledaj\u00ed p\u0159irozen\u00e9 prost\u0159edky pro regeneraci t\u011bla. Pro\u010d tedy nevyu\u017e\u00edt pln\u011b jej\u00ed s\u00edlu a nep\u0159ipravit si doma l\u00e9\u010div\u00e9 tinktury, kr\u00e9my, ple\u0165ov\u00e9 masky nebo v\u00fd\u017eivn\u00e9 balz\u00e1my? Ji\u017e d\u00e1vno neplat\u00ed, \u017ee p\u00e9\u010de o ple\u0165 je dom\u00e9nou ryze \u017eenskou, i mu\u017ei se mus\u00ed starat o sv\u00e9 vlasy a p\u0159iznejme si, \u017ee je \u010dastokr\u00e1t zanedb\u00e1vaj\u00ed.
 
 Zimn\u00ed p\u00e9\u010de o vlasy
 
 P\u0159irozen\u00e1 pokr\u00fdvka hlavy trp\u00ed nejv\u00edce v l\u00e9t\u011b vlivem slune\u010dn\u00edch paprsk\u016f, resp. UV z\u00e1\u0159en\u00ed, a v zim\u011b teplotn\u00edmi v\u00fdkyvy, kdy \u010dasto p\u0159ech\u00e1z\u00edme z vyt\u00e1p\u011bn\u00e9 m\u00edstnosti do venkovn\u00edho prost\u0159ed\u00ed. \u010c\u00e1ste\u010dn\u011b n\u00e1m v tom pom\u00e1h\u00e1 pokr\u00fdvka hlavy, ale ani ta nen\u00ed v\u0161emocn\u00e1. M\u011bli bychom tedy zejm\u00e9na v l\u00e9t\u011b a v zim\u011b pamatovat na regenera\u010dn\u00ed o\u0161et\u0159en\u00ed vlas\u016f.
 
 
 Na\u0161e babi\u010dky si byly moc dob\u0159e v\u011bdomy, jak pokr\u00fdvku hlavy dob\u0159e regenerovat a vy\u017eivit. Pou\u017e\u00edvaly k tomu kvalitn\u00ed, za studena lisovan\u00fd slune\u010dnicov\u00fd nebo mandlov\u00fd, p\u0159\u00edpadn\u011b olivov\u00fd olej, nebo olej z vla\u0161sk\u00fdch o\u0159ech\u016f. V n\u011bm n\u011bkolik dn\u016f nechaly macerovat n\u011bkter\u00e9 bylinky, nap\u0159. kop\u0159ivu, hluchavku, \u0161alv\u011bj, mate\u0159\u00eddou\u0161ku, levanduli, pelyn\u011bk anebo he\u0159m\u00e1nek. Olej se pak p\u0159ed pou\u017eit\u00edm opatrn\u011b zah\u0159\u00e1l na t\u011blesnou teplotu a postupn\u011b vmas\u00edroval do vlas\u016f a nechal p\u016fsobit zhruba 45 minut p\u0159ed jejich um\u00fdv\u00e1n\u00edm \u0161amponem. Tuto proceduru lze opakovat pravideln\u011b alespo\u0148 jednou za 14 dn\u016f a v\u00fdsledek? Vyzkou\u0161ejte a uvid\u00edte.
 
 Ple\u0165ov\u00e1 maska z doby na\u0161ich babi\u010dek
 
 Mu\u017ei maj\u00ed sice na obli\u010deji siln\u011bj\u0161\u00ed vrstvu poko\u017eky, ta v\u0161ak trp\u00ed \u010dast\u00fdm holen\u00edm, anebo nevhodnou stravou \u010di \u017eivotn\u00edm stylem. Op\u011bt n\u00e1m pomohou bylinky. Je-li va\u0161e ple\u0165 sp\u00ed\u0161e such\u00e1 a velmi citliv\u00e1, s\u00e1hn\u011bte po kostivalu l\u00e9ka\u0159sk\u00e9m. M\u016f\u017eete jej zakoupit v l\u00e9k\u00e1rn\u011b, anebo p\u0159\u00edmo nal\u00e9zt v p\u0159\u00edrod\u011b jako \u010derstvou bylinku. Vhodnou n\u00e1hradou mohou b\u00fdt i drcen\u00e1 ln\u011bn\u00e1 sem\u00ednka. Kostival nebo sem\u00ednka lnu pak namo\u010dte do sm\u011bsi vrouc\u00ed vody s miner\u00e1lkou (nejl\u00e9pe Magnesia nebo Vincentka) a nechte n\u011bkolik hodin rozpou\u0161t\u011bt. Pot\u00e9 v\u0161e rozmixujte v mix\u00e9ru, p\u0159idejte vaje\u010dn\u00fd \u017eloutek a vzniklou ka\u0161i naneste na ple\u0165 jako ple\u0165ovou masku.  Pokud je va\u0161e ple\u0165 sp\u00ed\u0161e mastn\u011bj\u0161\u00ed, p\u0159\u00edpadn\u011b trp\u00edte na akn\u00e9 a r\u016fzn\u00e9 v\u0159\u00eddky, nam\u00edsto kostivalu pou\u017eijte kop\u0159ivu, su\u0161en\u00fd lipov\u00fd kv\u011bt, p\u0159\u00edpadn\u011b m\u00e1tu. Budete mo\u017en\u00e1 p\u0159ekvapeni, jak \u00fa\u010dinn\u00e9 tyto p\u0159\u00edrodn\u00ed p\u0159\u00edpravky jsou.
                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I mu\u017ei pe\u010duj\u00ed o svou ple\u0165 a vlasy","item":"https:\/\/www.fasc.cz\/i-muzi-pecuji-o-svou-plet-a-vlasy\/#breadcrumbitem"}]}]